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Fusion

HIIT meets circuit training and spin in this cardio focussed small group training class

Overview

It’s Fast!

Feels Relentless

You’ll be Breathless

Using exercise bikes, small gym equipment and bodyweight you will improve your cardiovascular health and get a healthy calorie burn in this fun 50 minute session.

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    The Purple Building
    Willows Activity Farm
    Coursers Road
    London Colney
    St Albans
    Hertfordshire
    AL4 0PF

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    5-6 Rowland Place,

    Green Lane,

    Northwood

    HA6 1AB

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