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Fusion
HIIT meets circuit training and spin in this cardio focussed small group training class
Overview
It’s Fast!
Feels Relentless
You’ll be Breathless
Using exercise bikes, small gym equipment and bodyweight you will improve your cardiovascular health and get a healthy calorie burn in this fun 50 minute session.
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FIND.
The Purple Building
Willows Activity Farm
Coursers Road
London Colney
St Albans
Hertfordshire
AL4 0PF
FIND.
5-6 Rowland Place,
Green Lane,
Northwood
HA6 1AB
LIKE.
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