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Lift

Our Lift small group personal training sessions are our signature class at Move Well. Unique week on week programming allows progression in all lifts safely and effectively.

Overview

Build Strength

Feel the Power

Form and Function

You will feel strong, feel fit and feel well with these essential weight lifting sessions. With now more than 6 members per session, you will have the care and attention of your personal trainer. 

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    NORTHWOOD.

     

    5-6 Rowland Place,

    Green Lane,

    Northwood

    HA6 1AB

    +44 (0) 7435 592289

    LIKE.

     

     

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