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Yoga

Built on the foundation of yoga, this fast pace class incorporates energy boosting bodyweight movements utilising balance, co-ordination and perhaps the odd inversion. 

Additional calorie burn? You’re welcome.

Overview

A session for Finesse

A session to feel Free

A session to Flow

We love props – so expect to use a variety of equiptment to help you stretch and engage those postural muscles!

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    The Purple Building
    Willows Activity Farm
    Coursers Road
    London Colney
    St Albans
    Hertfordshire
    AL4 0PF

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