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Yoga
Yoga unites the body and mind, bringing inner awareness to movement and posture.
Overview
A session for Finesse
A session to feel Free
A session to Flow
In our small group personal training yoga classes you will gently flow, you will hold poses, you will balance, you will relax and you will move well. With no more than 6 members in each session our yoga teacher will ensure you are performing each yoga pose to your best ability.
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FIND.
The Purple Building
Willows Activity Farm
Coursers Road
London Colney
St Albans
Hertfordshire
AL4 0PF
FIND.
5-6 Rowland Place,
Green Lane,
Northwood
HA6 1AB
LIKE.
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