Are you fed up with the cycles of losing weight only to gain it again?
Do you start a fitness
routine, adhere to it for a while then gradually lose the rhythm? You are not alone.
Usually, the problem lies in setting too high an expectation and unrealistic goals for yourself. Or perhaps following programmes that merely promise a quick fix instead of teaching positive
That’s where the founders of Move Well come in. A high-vibe, boutique gym brand making waves in the London suburbs.
A boutique studio vibe found in buzzing city hotspots around the globe, right here right now.
Move Well is the genius of leading physiotherapist Kim Johnson and celebrity personal trainer Phil Jones, with their team of expert coaches and therapists. Move Well teaches its members to love exercise, feel empowered, address muscular issues and injuries and eat well.
After long careers in the heart of London, based at the leading training studios, the duo realised that stepping outside of London left little in the way of expert led small group training….and so Move Well was created. With their first boutique studio achieving high success in St Albans, Northwood is the second location and chapter for the exciting brand that is Move Well. With everything under one roof (small group training, Pilates, Yoga, Strength Training, Cardio, Personal Training, Physiotherapy, Sports Massage, Reflexology and a truly unique Nutrition programme) you will MOVE, LIFT and SWEAT for a much happier life.
No contracts. Just fitness.