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Pure

Prepare for pain. Not for the fainthearted but definitely for those wanting to take their fitness to the next level.

Overview

Feel the Fire

You Vs Bike

Stoke that Engine

This session is aimed at intermediate to advance levels of fitness.  The classes are loosely based on aerobic zone work.  Fantastic for any keen endurance athletes.

@movewellstalbans

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    The Purple Building
    Willows Activity Farm
    Coursers Road
    London Colney
    St Albans
    Hertfordshire
    AL4 0PF

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