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Returning to and even exceeding previous levels of fitness, following an injury or to prevent one!

Jordan Waller

Our Sports Therapist, Jordan studied Sports Therapy at Coventry University and graduated in 2019. Since then he has been involved in supporting rugby teams such as Reading RFC as well as taught rugby and hockey at school level.

Jordan’s approach to sports therapy is about getting the client back to where they were before their injuries and to exceed previous levels of competency. He does this by using techniques which include sports massage and joint mobilisation, helping to increase the mobility of “tight” “stiff” joints. 

Jordan believes rehabilitation is key to recovery – an important factor in reducing the risk of re-injury.

Sports Massage Therapy 60 mins £80.00

Sports Massage Therapy 30 mins £45.00


Sports Massage Membership £60.00 / month

60 mins of sports massage which you can use as a 60 minute session or 2, 30-minute sessions a month. Release tension, say goodbye to aches and pains and maximise your training with this unique membership at Move Well. Can be used at either site.

Please email hello@movewell.club or call us on 01727 576120 to book your appointment.




    The Purple Building
    Willows Activity Farm
    Coursers Road
    London Colney
    St Albans
    AL4 0PF



    5-6 Rowland Place,

    Green Lane,


    HA6 1AB




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